WELCOME TO SQUAT UNIVERSITY
The ancient Greek philosopher Socrates once said “No man has the right to be an amateur in the matter of physical training. It is a shame for a man to go through life without finding the true strength they are capable of.”
The information within these pages are provided to empower you to become a master of your body & find that true strength. Through these teachings you will find what is required in order to rid yourself of pain, decrease risk for injury, and improve your strength and athletic performance.
As a physical therapist at Boost Physical Therapy & Sport Performance, Aaron works with such athletes as olympic weightlifters, powerlifters, CrossFitters, international level soccer players, MLB and NFL athletes.
Dr. Aaron Horschig, author of ‘The Squat Bible’, has made it his mission to help others decrease their aches & pains, improve their athletic performance and find their TRUE STRENGTH. Listed here are all of the blog articles he has written on numerous topics intended to help you find this strength.
Now you can bring the content of Squat University with you where ever you go! The SquatU Podcast is a mix of short 20-30 minute “lectures” by Dr. Aaron Horschig and longer interviews with some of the top experts and athletes in the fields of strength & conditioning and rehabilitation!