The Squat University Podcast is finally here!
Episode 1: The Foundation
Episode 2: Knee Pain 101
Episode 3: The Tripod Foot
Episode 4: Patellar & Quad Tendon Pain
Episode 5: Barbell Training: Shoes or No Shoes?
Episode 6: The Squat: Toes Forward or Angled?
Episode 7: The Technique Continuum
Episode 8: Patellar Compressive Syndrome
Episode 9: Low Bar vs High Bar Squat
Episode 10: Hip vs Quad Dominant Squats
Episode 11: Anatomy 101: Glute Medius
Episode 12: Chad Vaughn & Cheryl Haworth Interview
Episode 13: Squat Anatomy
Episode 14: Fixing IT Band Pain
Episode 15: The Joint By Joint Concept
Episode 16: Applying the Joint By Joint Concept
Episode 17: Anatomy 201 (Femur Length)
Episode 18: To Stretch Or Not To Stretch
Episode 19: Is Youth Weightlifting Safe?
Episode 20: Groin Pain 101
Episode 21: Fixing The Rounded Back Squat
Episode 22: Training Programming with Greg Nuckols
Available on:
- Apple iTunes
- Overcast
- Pocket Casts
- Google Play
- Anchor App
- Castbox
- TuneIn
- PodBean
- Stitcher
- RadioPublic
- Breaker