After developing unique and easy-to-use techniques on how to train and move well, Dr. Horschig shares his invaluable insights with readers in The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength.
This detailed plan enables you to unearth the various weak spots within your body the areas that leave you in pain and hinder your ability to perform and completely change your approach to athleticism. Discover new strength, new power, and astounding potential you never knew you possessed.
The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength
Published March 2017
Black & White Travel Size Edition!
Original English version now in a smaller 5″x8″ version with black and white format .
Chinese “complex character” version! (Available worldwide, excluding China but including Hong Kong and Macao ).
Chinese “simplified character” version is now available! (Available worldwide and printed mainly in China, but excluding Taiwan, Hong Kong and Macao).
German version of “The Squat Bible.”
Hungarian version of “The Squat Bible.”
French version of "The Squat Bible."
Spanish version of "The Squat Bible."
Italian version of "The Squat Bible.".