Awesome image. Glute medius activation is key for maintaining proper form and preventing imbalances. Keep educating us on the importance of functional anatomy. Best House Washing Services in Waterloo NE
Good hip stabilizer. It does external rotation? Is it a good abduction exercise while doing a side plank, to stabilize the hips, and reduce dynamic valgus? Does it help in the treatment of hips with positive FABER?
Thanks for sharing this.
Awesome image. Glute medius activation is key for maintaining proper form and preventing imbalances. Keep educating us on the importance of functional anatomy.
Best House Washing Services in Waterloo NE
Good hip stabilizer. It does external rotation? Is it a good abduction exercise while doing a side plank, to stabilize the hips, and reduce dynamic valgus? Does it help in the treatment of hips with positive FABER?