4 thoughts on “Glute Medius

  1. Good hip stabilizer. It does external rotation? Is it a good abduction exercise while doing a side plank, to stabilize the hips, and reduce dynamic valgus? Does it help in the treatment of hips with positive FABER?

  2. Fantastic picture. Activating the glute medius is essential for preserving good form and avoiding imbalances. Continue teaching us about the significance of functional anatomy. slice master

Leave a Reply to Henry LarryCancel reply