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Tag: Back Squat

How to Perfect the Low-Bar Back Squat

May 13, 2016March 6, 2021 ahorschig17 Comments

In past weeks we have discussed how to perfect the high-bar back squat and the front squat. It is now time to talk about the low-bar back squat. Athletes competing in the sport of powerlifting typically use this variation as it allows them to lift more weight. The Lift Off Taking the barbell out ofContinue reading How to Perfect the Low-Bar Back Squat →

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