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Tag: hamstring stretch

Does Stretching The Hamstrings Fix Low Back Pain?

May 19, 2018March 9, 2021 ahorschig18 Comments

I’ve heard it time and time again like a record on repeat from patients, “My doctor told me I need to stretch my hamstrings because they’re causing my low back pain.” The idea that low back pain is caused by tight hamstrings and stretching them is the solution to fixing the injury is one heldContinue reading Does Stretching The Hamstrings Fix Low Back Pain? →

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