My Only USA Seminar This Year Will Be In Kansas City! (June 1-2nd, 2019)
Location: Do Work CrossFit (Lee’s Summit – just south east of downtown KC)
What To Expect
Day 1: Movement Mastery
Who Can Attend: This course is for those seeking a blueprint for fixing movement errors due to poor mobility or stability that hinder perfect technique. It is designed for the general public and for any health & fitness professional looking to expand their knowledge on movement screening and squat technique.
Time: 9am – 5pm with lunch breaks
Course Overview
- This is not a boring classroom conference so many of us are used to, so expect to get up and moving for most of the day! Dr. Aaron Horschig will help you screen your entire body (from head to toe) to help expose problem areas that hamper perfect squatting technique. We then go over specific corrective exercises for each “weak link” found. Each person that attends the seminar will receive a workbook that that they will use during this time to discover what their specific movement problems are and how to address each issue in order to decrease their risk for future aches and pains, improve their technique quality and the potential for athletic performance!a
- Technique: The next portion goes in depth with barbell squatting techniques (front squat, back squat and overhead squat). We will discuss the most common technique flaws, the specifics of squatting (foot position, stance width) and even debunk a few myths (‘Is squatting deep harmful for your knees?’). We will move around and lift during this session, but those attending will not be asked to lift heavy.
- Wrap up: We’ll end the day with a discussion on how to craft together an efficient plan for addressing mobility and stability problems that we found so you can be efficient and effective with your corrective exercises.
- Q&A: The last part of the day will end with a question and answer section where you can ask Dr. Aaron Horschig’s advice on any topic you like!
Day 2: Injury Prevention & Management
Who Can Attend: This course is designed for those interested in higher level of knowledge on how to manage aches/pains that are so common in the weight room (both from a preventative and reactive standpoint). This course is especially beneficial for coaches, health & fitness professionals, or athletes who have been hampered by injury.
Time: 9am – 5pm with lunch breaks
Course Overview:
- The Injury Prevention & Management portion of the Squat University seminar builds from day 1 but dives deeper into proper screening and assessments of the athlete from an injury perspective.
- We will discuss common injuries to the knee, hip, back, shoulder, elbow and wrist joints that occur in the weight room. After discussing how to properly break down the body to find WHY the symptoms started we will go over a number of corrective exercises that will help optimize the management of each injury. Proper exercise progression for each common injury will be discussed so you can find the most optimal tool for meeting each individual athlete’s needs.
- Each person that attends the seminar will receive a workbook that that they will use during this time to walk through each problem and how to address each issue in order to decrease aches and pains.
- Q&A: The last part of the day will end with a question and answer section where you can ask Dr. Aaron Horschig’s advice on any topic you like!
Cost?
Day 1: $200
Day 2: $300
**NSCA members will be eligible for .8 CEU for attending the first day of the course.
Hello and thank you for the e-mail. I have been following Dr Aaron Horschig and love his philosophy and his advice. This seminar looks amazing. I would like to ask if you have ever been or have thought about coming to present a seminar in Australia.
I hope that this might be an option in the future.
Thanks again for the web site, podcasts etc.
Regards Steven Tamanini
>
The most in-depth article Sonic exe I’ve discovered so far on the subject of elbow pain. Thanks!!!
Reading about the mysterious facts of these seven Asteroids have startled me. Specially, this fact that some steroids do have their own moons was the most amazing one. Here is https://gradesfixer.com/free-essay-examples/world/ source that provides essay writing service, NY in cheap prices. Thank you very much for providing these wonderful scientific facts.
And we were forced in a sports college even on such a topic to write a term paper with the details of how and what to do in order to achieve certain results, that is, also with the calculations. Of course, I did not work out and did not fit together, it’s good that my friend threw me a list of services at https://www.writingjudge.com/ , which is the most detailed information on these companies. There I found and ordered it for myself. I did not even expect to agree to write on such a strange topic, but that’s okay, you can find there any company that will write anything and at the same time quickly. So I’d like you to meet me. I hope I was able to help someone.
And we were forced in a sports college even on such a topic to write a term paper with the details of how and what to do in order to achieve certain results, that is, also with the calculations. Of course, I did not work out and did not fit together, it’s good that my friend threw me a list of services at https://www.writingjudge.com/ which is the most detailed information on these companies. There I found and ordered it for myself. I did not even expect to agree to write on such a strange topic, but that’s okay, you can find there any company that will write anything and at the same time quickly. So I’d like you to meet me. I hope I was able to help someone.
With any education, you always need to have a reliable writing service at hand, because it often happens that there is not enough time to write an essay. Once I was cashed out and I wasted money, but after that incident I found the PapersOwl reviews site and now I only use it when I need to write quality work. Thanks to the reviews, I can understand whether this service is reliable or not and thus remain calm. I have already used the services of the company I found on this site, I am satisfied.
I want to share with you the most viewed articles of 2017. If you are new to the site,get in touch with us to know more.In blogging, we typically think of a niche as a specific area in which a blogger specializes. Their content relates to sohbetsayfam this unique subject matter and is considered high-quality and authoritative on trending topics. Since this site genuinely helps you in article creating as well as redesigns your capacities and data to make something one out of a sort.
This is my first time on your website. And I like your article. Your content is so good. Thanks for sharing. Stranger Things S04 Hoodie
It is designed for the general public and for any health & fitness professional looking to expand their knowledge. Thanks for sharing. mens black leather jackets
This is my first time on your website. And I like your article. Your content is so good. Thanks for sharing. Cafe Racer Quilted Brown leather jacket
The most detailed article I’ve found so far about pain in the elbow. Thanks!!!
In 1940, the Grand Rapids Public Museum settled into 54 Jefferson, a 30,000 sq. ft. facility, funded under the W.P.A. during the Great Depression. For fifty years, it welcomed countless schoolchildren. In 1994, due to decay and evolving museum standards, it moved to a new site. Now, a competition urges participants to envision 54 Jefferson’s vibrant future as a public space.
Traditional IQ test that only look at one person’s score are less accurate, take longer, and cost more iq test