How to Fix Patellar Compressive Syndrome

For the past few weeks we’ve been discussing knee pain. We started with an article on IT Band syndrome and followed it with another on patellar tendon pain. Today, we’re going to examine another common knee injury sustained by barbell athletes, patellar compressive syndrome. This injury can be broken down into two categories. Excessive lateralContinue reading How to Fix Patellar Compressive Syndrome