The Strength & Performance Podcast “Aaron Horschig: A Trip To Squat University” In today’s episode, you will learn: The truth behind “strength as a foundation for athletic performance” and why that thinking might be totally flawed How to assess your athletes from a movement first perspective Defining what a “good squat” should look likeContinue reading Strength & Performance Podcast
Recently Dr. Aaron Horschig of SquatU sat down with the guys on the Just Kickin’ It Podcast . They had a great disussion about movement theory, training soccer atheltes, and debunking squat myths.Check it out! Show Notes: 1:03 – 3:52: Aaron’s background and how he got interested in strength and conditioning and his journey to becoming a doctor ofContinue reading Just Kickin’ It Podcast
