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Category: Podcasts

Strength & Performance Podcast

April 22, 2016August 22, 2020 ahorschig2 Comments

  The Strength & Performance Podcast “Aaron Horschig: A Trip To Squat University” In today’s episode, you will learn: The truth behind “strength as a foundation for athletic performance” and why that thinking might be totally flawed How to assess your athletes from a movement first perspective Defining what a “good squat” should look likeContinue reading Strength & Performance Podcast →

Just Kickin’ It Podcast

February 15, 2016August 22, 2020 ahorschig9 Comments

Recently Dr. Aaron Horschig of SquatU sat down with the guys on the Just Kickin’ It Podcast . They had a great disussion about movement theory, training soccer atheltes, and debunking squat myths.Check it out! Show Notes: 1:03 – 3:52: Aaron’s background and how he got interested in strength and conditioning and his journey to becoming a doctor ofContinue reading Just Kickin’ It Podcast →

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