The Strength & Performance Podcast
“Aaron Horschig: A Trip To Squat University”
In today’s episode, you will learn:
- The truth behind “strength as a foundation for athletic performance” and why that thinking might be totally flawed
- How to assess your athletes from a movement first perspective
- Defining what a “good squat” should look like
If you liked this podcast, check out the TrainHeroic website!
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